094787442
Home / Preventative & Oral Hygiene / Dental Hygiene

Dental Hygiene

Dental hygiene is essential for your overall health
A healthy mouth is an important part of a healthy body

Looking after your teeth and gums does more than keep your smile looking good. Good oral health supports everyday activities such as eating, speaking and smiling comfortably.

Your mouth is home to naturally occurring bacteria. When plaque is not removed effectively, it can contribute to tooth decay and gum disease.

The connection between gum disease and general health

Research has identified associations between periodontal (gum) disease and several health conditions, including diabetes and cardiovascular disease.

For people with diabetes, gum inflammation can make blood glucose management more difficult, while poorly controlled diabetes can increase the risk and severity of gum disease.

Although gum disease is associated with heart disease, research has not established that treating gum disease directly prevents heart attacks or other cardiovascular events.

Simple habits make a difference

Maintaining good oral health doesn't need to be complicated.

  • Brush twice daily using fluoride toothpaste

  • Clean between your teeth every day

  • Limit frequent sugary foods and drinks

  • Avoid smoking and vaping

  • Attend regular dental and hygiene appointments

  • Seek advice if you notice bleeding gums or other changes

Our team can help you develop a routine that works for you.

A little preventive care today can help avoid bigger dental problems tomorrow.



Maintenance
Bacteria constantly grows, we can never  stop it completely, so regular maintenance is imperative for good oral and systemic health.

 
 

Gum disease


Proper dental hygiene will help to prevent gum disease, which is caused by the accumulation of dental plaque on the teeth. It affects the gums and supporting tooth structures, which can become infected, causing teeth to become loose and fall out or be surgically extracted.

Gum disease can also be linked to increased risk of developing a stroke, heart conditions, osteoporosis and other systemic conditions.  If the gums are in poor health, the liver secretes a protein called C-Reactive protein which causes blood clotting. Your hygienist will be able to provide you with more information about the link between these systemic conditions and gum disease. If you already have diabetes or any of the above these conditions, it is especially important to maintain healthy gums.


What are the signs of Gum Disease?

 
  • Gums bleed when brushed or are  flossed
  • Red, swollen or tender gums
  • Gums bleed when eating or even sleeping
  • Gums that have receded or shrunken away from the tooth
  • Pus comes out when the gum is pushed  with finger pressure
  • Teeth that seem loose or change  position
  • Tartar  or calculus build up
  • A bad taste or smell
  • Overly sensitive teeth to hot or cold


Give us a call or use our easy online booking system to make an appointment with our dental hygienist.

THE QUALITY OF OUR HEALTH AS WE GET OLDER IS AFFECTED BY THE HEALTH OF OUR MOUTHS OVER OUR LIFE TIME.
 

NSDDentalHygieneimage2